Tuesday, October 17, 2017

10 Benefits: Daily Goal Setting




10 Benefits: Daily Goal Setting

Daily goal setting helps each of us in a variety of ways. Stress is reduced in our lives, motivation will increase, purpose is identified, and we are able to make better use of our time for the day.


Using SMART goals is a great way to be more specific, offers the ability to measure & achieve our goals successfully, keeps goals relevant and timely. SMART goals offers one way to bring increasing benefits and accomplishment to the day.

Other benefits of goal setting include:

  • Increasing fulfillment
  • Better life balance
  • Ability to accomplish more
  • Can bring more peace
  • Allows us to focus more intently
Do you set daily goals? What is your biggest challenge with daily goal setting? Do you tend to get off track easily?

Daily goal setting will help develop new habits with better focus. Maybe, you desire to de-clutter the home but feel overwhelmed. Setting small daily goals to accomplish a bigger goal can help you to move forward in this area of your life.

For example, consider the following:

Overall Big Goal: Declutter & Deep Clean the Bathroom

Day 1: Go through the bathroom drawers. Remove unneeded items.
Day 2: Sort and declutter bathroom shelves.
Day 3: Check medications and dispose of expired products.
Day 4: Clean shower well.
Day 5: Clean toilet and wipe down counter tops.
Day 6: Sweep & mop bathroom.

In smaller steps, it will take one week to complete the overall big goal of decluttering and deep cleaning the bathroom.